Lisa believes that ﬁtness is the foundation for a good life. She has been providing professional ﬁtness training and mindfulness solutions for over 17 years.
With a degree in Organizational Health Promotion from Coastal Carolina University, she offers tools and strategies that inspire goal achievement.
Lisa specializes in strength training, body shaping, rehab exercise, and mindfulness training.
Lisa is an avid hiker, trail runner, and loves playing beach volleyball at Main Beach Laguna.
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Laguna Health Club
870 Glenneyre St
Laguna Beach, CA
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