J Fit Dance Cardio

Dance fitness classes

Join us to get your health back!

About

J-Fit Dance fitness class is an hour of hard core Cardio set to music. It is similar to the other types of Dance Fitness classes, but not limited to any one kind of music. I like to call my class a ‘buffet’! I try to put a little something for everybody in there. I use mostly current top 40 Pop music, with a heavy dose of Hip Hop and a splash of old standards. I make sure the dance steps are tricky enough to keep you interested, but repeated enough that you can still catch on. It’s a FUN easy way to burn some serious calories with out the tedium of so many other work outs! Come on over and take a class on me!

Instructor Bio

Juliet Fischer Schulein

Juliet is a former NYC Rockette and Broadway sensation. Since moving to CA and marrying Doug, the owner of Laguna Health Club, she has raised two amazing young men, created J Fit Dance Fitness to bring her love of dance to Orange County, performed in the Aerial Arts, and brought her stage talents to local and regional theaters.
This dance class is unlike most as you are being lead by a ROCKETTE, so the dance and choreo is real, the energy is bursting, and you will sweat and smile the entire time!